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November 15, 2017

18 Encouraging Tips if You’re Trying to Quit

Looking to quit? Here are 18 tips to encourage you through the process...
November 9, 2017

Gravity encourages tobacco-free living during the American Cancer Society “Great American Smokeout” on November 16

Tobacco use is the single largest preventable cause of disease and premature death in the United States. Gravity wants to help the people in our community to be healthy and happy. During this year’s Great American Smokeout, we hope everyone will join us – and encourage their friends, family and colleagues to join us – in committing or recommitting to year-around, tobacco-free lives.
June 13, 2017

Simple Summer Activities Your Kids Are Sure to Love

Summer is often filled with outdoor parties, warm weather and no school. Unfortunately, the arrival of summer can bring stress for many parents as they search for ways to keep their kids happy, healthy, engaged and safe without breaking the bank.
June 12, 2017

Shop for Seasonal Produce This Summer

The U.S. Office of Disease Prevention and Health Promotion recommends that you consume at least two servings of fruit and three servings of vegetables each day. Although this varies by age, sex and level of physical activity, it is a good recommendation to live by to build a healthy dietary base.
May 5, 2017
FDA Moves to Regulate the Sale of E-cigarettes

A Breath of Fresh Air

Cigarette smoking is a life-threatening habit, decried by every major health organization across the globe. The tobacco epidemic is so pervasive that the World Health Organization (WHO) supports World No Tobacco Day, held annually on May 31. This day is meant to “demonstrate the threats that the tobacco industry poses to the sustainable development of all countries,” according to the WHO website.
March 13, 2017

Monitor Your Rice Intake to Minimize Arsenic Consumption

Arsenic, an element from the Earth’s crust that is naturally found in air and water, may not only cause cancer, but can also negatively affect a child’s development and cause problems into adulthood. Inorganic arsenic is the type of arsenic that is associated with adverse health effects and the type of arsenic that is found in common foods and drinks, like rice and apple juice.
February 1, 2017

February is American Heart Month

Heart disease is the leading cause of death for both women and men in the United States, causing about 610,000 deaths annually. Heart disease is also an extremely expensive disease—costing the United States about $207 billion annually in the cost of health care, medications and lost productivity.
January 24, 2017
FDA Moves to Regulate the Sale of E-cigarettes

Protect Your Child from E-cigarettes

The use of electronic cigarettes or e-cigarettes has grown exponentially in recent years—especially among young adults in the United States. According to the report, E-Cigarette Use Among Youth and Young Adults: A Report of the Surgeon General, the use of e-cigarettes by high school students increased by 900% between 2011 and 2015.
November 15, 2016

Staying Smoke-Free

Beating an addiction to nicotine takes a lot of determination. You should feel great about yourself for making it so far. Now is the time to focus on sticking with it.