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Have a Healthy Halloween

Nutrition can be easily overlooked during a holiday best known for its abundance of candy and sugary treats. That is a shame, since about 1 in 5 school-aged children are obese, according to the CDC. This Halloween, consider being the one house on the block that offers healthy trick-or-treat alternatives.

Here are some store-bought snacks that can double as trick-or-treat offerings:

  • Dried fruit
  • Sugar-free gum
  • Pretzels
  • Juice boxes
  • Snack crackers
  • Apples
  • Fruit bars
  • Cheese sticks

This article is not intended to be exhaustive nor should any discussion or opinions be construed as legal or medical advice. Readers should contact legal or medical counsel for advice.